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Chicken Kiev

Category

Entrees > Poultry > Chicken

Nutritional Facts

Portion Size
4 ounces (135g)
Calories
305 kcal
Calories From Fat
120 kcal
NutrientAmount/Serving
Total Fat13.4gm
Polyunsaturated Fat3.13gm
Monounsaturated Fat6.18gm
Saturated Fat2.99gm
Trans Fat0.015+gm
Total Carbohydrates14.6gm
Sugars1.2+gm
Dietary Fiber1.0gm
Protein29.9gm
Cholesterol115mg
Sodium546mg
Potassium309mg
Calcium62mg
Iron2.17mg
Magnesium41mg
Vitamin A1191IU
Folic Acid34mcg
Vitamn B120.47mcg
Vitamin C9mg
Thiamin0.24mg
Riboflavin0.26mg
Phosphorus252mg
Niacin12.6mg
Vitamin B60.562mg
Zinc1.29mg
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