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Parmesan Herb Tilapia

Category

Entrees > Pasta and Pizza

Nutritional Facts

Portion Size
5 ounces (142g)
Calories
287 kcal
NutrientAmount/Serving
Total Fat11.0gm
Monounsaturated Fat0.00gm
Saturated Fat2.50gm
Total Carbohydrates19.0gm
Sugars1.0gm
Dietary Fiber2.0gm
Protein27.0gm
Cholesterol31mg
Sodium300mg