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Wild Rice Seitan Casseroleicon to represent that this is a dairy free item

Category

Entrees > Meatless

Nutritional Facts

Portion Size
1 cup (190g)
Calories
282 kcal
NutrientAmount/Serving
Total Fat12.0gm
Saturated Fat3.11gm
Total Carbohydrates29.2gm
Sugars4.0gm
Dietary Fiber2.4gm
Protein16.9gm
Cholesterol1mg
Sodium502mg

Ingredients

Mushrooms, Onions, Celery, Extra Virgin Olive/Canola Oil Blend (Extra Virgin Olive Oil, and Non-GMO Expeller Pressed Canola Oil), Soy Milk, Bleached Enriched Wheat Flour, Butter It Liquid Butter Alternative (Soybean Oil, Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Artificial Flavor, Beta Carotene, TBHQ, Citric Acid, Dimethylpolysiloxane, and *Item not labeled as gluten free), Wild Rice, Upton's Seitan (Vital Wheat Gluten, Whole Wheat Flour, Salt, Black Pepper, Spices, and Soy Sauce (Water, Wheat, Soybeans, Salt, and Sodium Benzoate)), Bread Crumbs, Cashews, and Vegan Mozzarella Cheese (Filtered Water, Tapioca Flour, Non-GMO Expeller Pressed Canola Oil, Non-GMO Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Natural Vegan Flavor, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Citric Acid, and Titanium Dioxide)

Contains: MUSHROOM, SOY, WHEAT (GLUTEN), NUTS:CASHEWS, and NUTS: COCONUT

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan