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Veggie Burger - Homemade

Category

Entrees > Meatless

Nutritional Facts

Portion Size
1 each (175g)
Calories
230 kcal
Calories From Fat
80 kcal
NutrientAmount/Serving
Total Fat8.9gm
Polyunsaturated Fat2.13gm
Monounsaturated Fat4.41gm
Saturated Fat1.40gm
Trans Fat0.004+gm
Total Carbohydrates28.8gm
Sugars1.4+gm
Dietary Fiber6.7gm
Protein9.8gm
Cholesterol41mg
Sodium781mg
Potassium271mg
Calcium82mg
Iron2.55mg
Magnesium44mg
Vitamin A1464IU
Folic Acid56mcg
Vitamn B120.15mcg
Vitamin C2mg
Thiamin0.19mg
Riboflavin0.13mg
Phosphorus154mg
Niacin1.2mg
Vitamin B60.675mg
Zinc1.27mg
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