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Seitan Tater Tot Hot Dish

Category

Entrees > Meatless

Nutritional Facts

Portion Size
1 piece (382g)
Calories
324 kcal
Calories From Fat
50+ kcal
NutrientAmount/Serving
Total Fat8.8gm
Polyunsaturated Fat0.14+gm
Monounsaturated Fat0.01+gm
Saturated Fat1.45gm
Total Carbohydrates37.3gm
Sugars3.2gm
Dietary Fiber4.2gm
Protein27.3gm
Cholesterol3mg
Sodium1036mg
Potassium432+mg
Calcium121mg
Iron2.24+mg
Magnesium20+mg
Vitamin A506+IU
Folic Acid41+mcg
Vitamin C6+mg
Thiamin0.02+mg
Riboflavin0.03+mg
Phosphorus28+mg
Niacin0.3+mg
Vitamin B60.047+mg
Zinc0.57+mg
Show More Nutrients

Ingredients

Upton's Seitan (Vital Wheat Gluten, Whole Wheat Flour, Salt, Black Pepper, Spices, and Soy Sauce (Water, Wheat, Soybeans, Salt, and Sodium Benzoate)), Green Beans, Cream of Mushroom Soup (Water, Mushrooms, Modified Food Starch, Wheat Flour, Corn Oil, Cottonseed Oil, Canola Oil, Soybean Oil, Sugar, Soy Protein Concentrate, Cream, Salt, Potassium Chloride, Lower Sodium Natural Sea Salt, Calcium Carbonate, Flavoring, Disodium Guanylate, Disodium Inosinate, Dehydrated Garlic, and Dehydrated Mushrooms), and Tater Tots (Potatoes, Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Salt, Corn Flour, Disodium Dihydrogen Pyrophosphate, and Dextrose)

Contains: SOY, WHEAT, and MILK