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Quinoa Pasta with Spinach and Tomato

Category

Entrees > Meatless

Nutritional Facts

Portion Size
1 cup (95g)
Calories
140 kcal
Calories From Fat
16+ kcal
NutrientAmount/Serving
Total Fat4.3gm
Polyunsaturated Fat0.85+gm
Monounsaturated Fat0.59+gm
Saturated Fat1.05gm
Total Carbohydrates21.2gm
Sugars1.8+gm
Dietary Fiber2.7gm
Protein4.4gm
Sodium245mg
Potassium285+mg
Calcium38+mg
Iron1.99+mg
Magnesium59+mg
Vitamin A918+IU
Folic Acid62+mcg
Vitamn B120.00+mcg
Vitamin C7+mg
Thiamin0.11+mg
Riboflavin0.11+mg
Phosphorus121+mg
Niacin0.8+mg
Vitamin B60.139+mg
Zinc0.86+mg
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