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Jambalaya Vegan Seitanicon to represent that this is a dairy free item

Category

Entrees > Vegetarian

Nutritional Facts

Portion Size
1 cup (232g)
Calories
153 kcal
Calories From Fat
4+ kcal
NutrientAmount/Serving
Total Fat2.4gm
Polyunsaturated Fat0.15+gm
Total Carbohydrates18.8gm
Sugars6.4+gm
Dietary Fiber3.1+gm
Protein17.3gm
Sodium666mg
Calcium54+mg
Iron1.57+mg

Ingredients

Onions, Red Pepper, Green Pepper, Celery, Garlic, Carrots, Zucchini, Tomatoes, Okra, Upton's Seitan (Vital Wheat Gluten, Whole Wheat Flour, Salt, Black Pepper, Spices, and Soy Sauce (Water, Wheat, Soybeans, Salt, and Sodium Benzoate)), Bay Leaf, Vegetable Base (Carrots, Peas, Celery, Onion, Salt, Sugar, Modified Corn Starch, Palm Oil, Soybean Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavor, and Soy Lecithin), Vegan Chicken Base (Salt, Dextrose, Modified Corn Starch, Soybean Oil, Sugar, Hydrolyzed Corn Protein, Onion Powder, Tomato Powder, Carrot Powder, Pea Powder, Autolyzed Yeast Extract, Garlic, Natural Flavor, Disodium Inosinate, Disodium Guanylate, and Turmeric), Cayenne Pepper, and Louisiana Cajun Seasoning (Paprika, Salt, Onion, Maltodextrin, Garlic, Spice Extractive, and Tricalcium Phosphate)

Contains: SOY, and WHEAT (GLUTEN)

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan