Daily Menu
Cajun Red BeansCategory
Category
Side Dishes > Starch
Nutritional Facts
- Portion Size
- 1 cup (264g)
- Calories
- 300 kcal
- Calories From Fat
- 11+ kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 1.2 | gm |
| Polyunsaturated Fat | 0.51+ | gm |
| Monounsaturated Fat | 0.10+ | gm |
| Saturated Fat | 0.18+ | gm |
| Trans Fat | 0.001+ | gm |
| Total Carbohydrates | 56.9 | gm |
| Sugars | 9.4+ | gm |
| Dietary Fiber | 21.4+ | gm |
| Protein | 19.3 | gm |
| Sodium | 439 | mg |
| Potassium | 1498+ | mg |
| Calcium | 158+ | mg |
| Iron | 7.43+ | mg |
| Magnesium | 129+ | mg |
| Vitamin A | 5184+ | IU |
| Folic Acid | 307+ | mcg |
| Vitamn B12 | 0.12+ | mcg |
| Vitamin C | 40+ | mg |
| Thiamin | 0.50+ | mg |
| Riboflavin | 0.24+ | mg |
| Phosphorus | 344+ | mg |
| Niacin | 3.2+ | mg |
| Vitamin B6 | 0.570+ | mg |
| Zinc | 2.41+ | mg |
Ingredients
Kidney Beans, Onion, Celery, Green Pepper, Carrots, Garlic, Tomatoes, Salt, Vegetable Base (Carrots, Peas, Celery, Onion, Salt, Sugar, Modified Corn Starch, Palm Oil, Soybean Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavor, and Soy Lecithin), Cajun Seasoning, Tabasco Sauce (Distilled Vinegar, Red Pepper, and Salt), and Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, ground, Tamarind Extract, Natural Flavor, and Chili Pepper Extract)
Contains: SOY, and FISH
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan