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Cajun Red Beans

Category

Side Dishes > Starch

Nutritional Facts

Portion Size
1 cup (264g)
Calories
300 kcal
Calories From Fat
11+ kcal
NutrientAmount/Serving
Total Fat1.2gm
Polyunsaturated Fat0.51+gm
Monounsaturated Fat0.10+gm
Saturated Fat0.18+gm
Trans Fat0.001+gm
Total Carbohydrates56.9gm
Sugars9.4+gm
Dietary Fiber21.4+gm
Protein19.3gm
Sodium439mg
Potassium1498+mg
Calcium158+mg
Iron7.43+mg
Magnesium129+mg
Vitamin A5184+IU
Folic Acid307+mcg
Vitamn B120.12+mcg
Vitamin C40+mg
Thiamin0.50+mg
Riboflavin0.24+mg
Phosphorus344+mg
Niacin3.2+mg
Vitamin B60.570+mg
Zinc2.41+mg
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Ingredients

Kidney Beans, Onion, Celery, Green Pepper, Carrots, Garlic, Tomatoes, Salt, Vegetable Base (Carrots, Peas, Celery, Onion, Salt, Sugar, Modified Corn Starch, Palm Oil, Soybean Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavor, and Soy Lecithin), Cajun Seasoning, Tabasco Sauce (Distilled Vinegar, Red Pepper, and Salt), and Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, ground, Tamarind Extract, Natural Flavor, and Chili Pepper Extract)

Contains: SOY, and FISH

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free