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Cheesy Chicken and Rice Bake

Category

Entrees > Hot Dish

Nutritional Facts

Portion Size
1 serving (230g)
Calories
272 kcal
Calories From Fat
26+ kcal
NutrientAmount/Serving
Total Fat6.7gm
Polyunsaturated Fat0.18+gm
Monounsaturated Fat0.88+gm
Saturated Fat2.68gm
Trans Fat0.000+gm
Total Carbohydrates33.5gm
Sugars3.7+gm
Dietary Fiber1.5gm
Protein18.6gm
Cholesterol75mg
Sodium1479mg
Potassium221+mg
Calcium132+mg
Iron1.86+mg
Magnesium21+mg
Vitamin A197+IU
Folic Acid85+mcg
Vitamn B120.12+mcg
Vitamin C10+mg
Thiamin0.23+mg
Riboflavin0.07+mg
Phosphorus115+mg
Niacin1.9+mg
Vitamin B60.144+mg
Zinc0.74+mg
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