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Cheesy Beef and Rice Casserole

Category

Entrees > Hot Dish

Nutritional Facts

Portion Size
1 cup (221g)
Calories
411 kcal
Calories From Fat
194+ kcal
NutrientAmount/Serving
Total Fat27.5gm
Polyunsaturated Fat0.72+gm
Monounsaturated Fat8.65+gm
Saturated Fat11.34gm
Trans Fat1.037+gm
Total Carbohydrates21.3gm
Sugars3.1gm
Dietary Fiber1.3gm
Protein19.0gm
Cholesterol79mg
Sodium722mg
Potassium407+mg
Calcium88+mg
Iron2.91+mg
Magnesium29+mg
Vitamin A392+IU
Folic Acid50+mcg
Vitamn B121.88+mcg
Vitamin C13+mg
Thiamin0.16+mg
Riboflavin0.20+mg
Phosphorus208+mg
Niacin4.6+mg
Vitamin B60.395+mg
Zinc4.02+mg
Show More Nutrients

Ingredients

Ground Beef, Onions, Green Pepper, Chili Powder, Cumin, Sugar, Oregano, Tomatoes, Basmati Rice, Sour Cream, Que Bueno Nacho Cheese Sauce (Water, Cheddar Cheese, Soybean Oil, Modified Food Starch, Green Chilies, Jalapeno Peppers, Corn Starch, Tomato Paste, Sodium Phosphate, Salt, Datem, Mono-Diglycerides, Yellow 5 , and Yellow 6), Cheddar Cheese, and Vegetarian Chicken Base (Salt, Dextrose, Modified Cornstarch, Soybean Oil, Sugar, Hydrolyzed Corn Protein, Onion Powder, Tomato Powder, Carrot Powder, Pea Powder, Autolyzed Yeast Extract, Garlic, Natural Flavor, Disodium Inosinate, Disodium Guanylate, and Turmeric)

Contains: MILK, and SOY