Daily Menu
Broccoli Chicken CasseroleCategory
Category
Entrees > Hot Dish
Nutritional Facts
- Portion Size
- 1 cup (246g)
- Calories
- 288 kcal
- Calories From Fat
- 116+ kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 16.1 | gm |
Polyunsaturated Fat | 1.48+ | gm |
Monounsaturated Fat | 3.77+ | gm |
Saturated Fat | 7.38 | gm |
Total Carbohydrates | 15.2 | gm |
Sugars | 1.7+ | gm |
Dietary Fiber | 1.7 | gm |
Protein | 21.4 | gm |
Cholesterol | 93 | mg |
Sodium | 734 | mg |
Potassium | 197+ | mg |
Calcium | 242+ | mg |
Iron | 1.45+ | mg |
Magnesium | 22+ | mg |
Vitamin A | 948+ | IU |
Folic Acid | 48+ | mcg |
Vitamn B12 | 0.32+ | mcg |
Vitamin C | 20+ | mg |
Thiamin | 0.09+ | mg |
Riboflavin | 0.21+ | mg |
Phosphorus | 205+ | mg |
Niacin | 0.8+ | mg |
Vitamin B6 | 0.106+ | mg |
Zinc | 1.24+ | mg |
Ingredients
Chicken, Broccoli, Onion, Milk, Cream of Chicken Soup (Chicken Stock, Modified Food Starch, Wheat Flour, Chicken, Cream, Vegetable Oil, Carrot Juice Concentrate, Salt, Water, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Dehydrated Chicken Broth, Cane Sugar, Flavoring, Turmeric, Dehydrated Onion, Chicken Fat, Soy Protein Isolate, Sodium Phosphate, Celery Extract, Dehydrated Chicken, and Onion Extract), Cream of Celery Soup (Water, Celery, Bleached Wheat Flour, Soybean Oil, Modified Corn Starch, Whey, Salt, Sugar, Sodium Caseinate, Calcium Caseinate, Titanium Dioxide, Dextrose, Monosodium Glutamate, Dicalcium Phosphate, Cream, Beta Carotene, Soy Lecithin, Natural Flavor, Spices, and Maltodextrin), Cheddar Cheese, Shredded (Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Annatto), Powdered Cellulose, Potassium Sorbate, and Natamycin), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Potassium Sorbate, and Natamycin), and Basmati Rice
Contains: MILK, SOY, and WHEAT (GLUTEN)
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan