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Cheddar and Ham Quiche

Category

Entrees > Eggs

Nutritional Facts

Portion Size
1 slice (143g)
Calories
384 kcal
Calories From Fat
245 kcal
NutrientAmount/Serving
Total Fat27.2gm
Polyunsaturated Fat3.77gm
Monounsaturated Fat9.77gm
Saturated Fat12.22gm
Trans Fat0.026+gm
Total Carbohydrates17.1gm
Sugars1.4+gm
Dietary Fiber0.5gm
Protein17.4gm
Cholesterol135mg
Sodium727mg
Potassium192mg
Calcium321mg
Iron1.66mg
Magnesium24mg
Vitamin A565IU
Folic Acid38mcg
Vitamn B120.83mcg
Thiamin0.23mg
Riboflavin0.43mg
Phosphorus315mg
Niacin1.7mg
Vitamin B60.120mg
Zinc1.95mg
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