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7 Grain Hot Cerealicon to represent that this is a heart healthy itemicon to represent that this is a dairy free item V

Category

Cereal > Hot Cereal

Nutritional Facts

Portion Size
1 cup (368g)
Calories
200 kcal
NutrientAmount/Serving
Total Fat1.3gm
Saturated Fat0gm
Total Carbohydrates40gm
Sugars0gm
Dietary Fiber8gm
Protein6.7gm
Cholesterol0mg
Sodium0mg

Ingredients

Whole Grain Wheat, Whole Grain Rye, Whole Grain Oats, Whole Grain Triticale, Pearled Barley, Whole Grain Brown Rice, Oat Bran, and Flaxseed

Contains: WHEAT (GLUTEN), RYE (GLUTEN), OAT, and BARLEY (GLUTEN)

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan