Daily Menu
Chocolate BrowniesCategory
Category
Desserts > Other
Nutritional Facts
- Portion Size
- 1 square (57g)
- Calories
- 222 kcal
- Calories From Fat
- 110 kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 12.3 | gm |
Polyunsaturated Fat | 3.73 | gm |
Monounsaturated Fat | 5.51 | gm |
Saturated Fat | 2.42 | gm |
Trans Fat | 0.005+ | gm |
Total Carbohydrates | 26.7 | gm |
Sugars | 17.0 | gm |
Dietary Fiber | 1.8 | gm |
Protein | 3.8 | gm |
Cholesterol | 46 | mg |
Sodium | 247 | mg |
Potassium | 113 | mg |
Calcium | 43 | mg |
Iron | 1.58 | mg |
Magnesium | 30 | mg |
Vitamin A | 406 | IU |
Folic Acid | 27 | mcg |
Vitamn B12 | 0.12 | mcg |
Thiamin | 0.10 | mg |
Riboflavin | 0.12 | mg |
Phosphorus | 87 | mg |
Niacin | 0.7 | mg |
Vitamin B6 | 0.053 | mg |
Zinc | 0.63 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan