Daily Menu
Apple CrispCategory
Category
Desserts > Cobblers/crisps
Nutritional Facts
- Portion Size
- 1 square (167g)
- Calories
- 212+ kcal
- Calories From Fat
- 53+ kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 5.9+ | gm |
Polyunsaturated Fat | 1.11+ | gm |
Monounsaturated Fat | 3.36+ | gm |
Saturated Fat | 1.11+ | gm |
Total Carbohydrates | 41.0+ | gm |
Sugars | 32.9+ | gm |
Dietary Fiber | 1.8+ | gm |
Protein | 1.0+ | gm |
Cholesterol | 0+ | mg |
Sodium | 71+ | mg |
Potassium | 144+ | mg |
Calcium | 21+ | mg |
Iron | 0.47+ | mg |
Magnesium | 8+ | mg |
Vitamin A | 302+ | IU |
Folic Acid | 11+ | mcg |
Vitamn B12 | 0.01+ | mcg |
Vitamin C | 5+ | mg |
Thiamin | 0.07+ | mg |
Riboflavin | 0.07+ | mg |
Phosphorus | 23+ | mg |
Niacin | 0.5+ | mg |
Vitamin B6 | 0.057+ | mg |
Zinc | 0.11+ | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan