Daily Menu

Roasted Garlic Crusted Cod (2)

Category

Entrees > Seafood > Fish

Nutritional Facts

Portion Size
2 pieces (308g)
Calories
320 kcal
NutrientAmount/Serving
Total Fat7gm
Saturated Fat0gm
Trans Fat0gm
Total Carbohydrates24gm
Sugars2gm
Dietary Fiber0gm
Protein42gm
Cholesterol110mg
Sodium1180mg

Ingredients

Cod, Water, Enriched Bleached Wheat Flour, Modified Corn Starch, Olive Oil, Enriched Wheat Flour, Sea Salt, Vegetable Oil, Canola Oil, Cottonseed Oil, Soybean Oil, Sunflower Oil, Torula Yeast, Salt, Dehydrated Garlic, Spices, Autolyzed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Soy Flour, Sugar, Natural Flavor, Yellow Corn Flour, Dextrose, White Corn Flour, Malted Barley Flour, Garlic Powder, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dehydrated Chives, Onion Powder, Vinegar, and Sodium Tripolyphosphate

Contains: FISH, WHEAT (GLUTEN), SOY, and BARLEY (GLUTEN)

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan