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Hominy GritsCategory
Category
Cereal > Hot Cereal
Nutritional Facts
- Portion Size
- 3/4 cup (255g)
- Calories
- 100 kcal
- Calories From Fat
- 4 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0.4 | gm |
| Polyunsaturated Fat | 0.20 | gm |
| Monounsaturated Fat | 0.08 | gm |
| Saturated Fat | 0.08 | gm |
| Total Carbohydrates | 21.7 | gm |
| Sugars | 0.1 | gm |
| Dietary Fiber | 1.1 | gm |
| Protein | 1.8 | gm |
| Sodium | 7 | mg |
| Potassium | 34 | mg |
| Calcium | 8 | mg |
| Iron | 0.79 | mg |
| Magnesium | 10 | mg |
| Vitamin A | 34 | IU |
| Folic Acid | 41 | mcg |
| Vitamn B12 | 0.00 | mcg |
| Thiamin | 0.18 | mg |
| Riboflavin | 0.09 | mg |
| Phosphorus | 21 | mg |
| Niacin | 1.2 | mg |
| Vitamin B6 | 0.036 | mg |
| Zinc | 0.16 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan