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Raisin BranCategory
Category
Cereal > Cold Cereal
Nutritional Facts
- Portion Size
- 1 individual (39g)
- Calories
- 122 kcal
- Calories From Fat
- 8 kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 0.9 | gm |
Polyunsaturated Fat | 0.28 | gm |
Monounsaturated Fat | 0.11 | gm |
Saturated Fat | 0.14 | gm |
Trans Fat | 0.014 | gm |
Total Carbohydrates | 30.2 | gm |
Sugars | 11.7 | gm |
Dietary Fiber | 4.3 | gm |
Protein | 3.4 | gm |
Sodium | 166 | mg |
Potassium | 221 | mg |
Calcium | 18 | mg |
Iron | 4.98 | mg |
Magnesium | 49 | mg |
Vitamin A | 574 | IU |
Folic Acid | 99 | mcg |
Vitamn B12 | 2.00 | mcg |
Thiamin | 0.43 | mg |
Riboflavin | 0.62 | mg |
Phosphorus | 142 | mg |
Niacin | 5.7 | mg |
Vitamin B6 | 0.692 | mg |
Zinc | 1.36 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan