Daily Menu

Raisin Bran

Category

Cereal > Cold Cereal

Nutritional Facts

Portion Size
1 individual (39g)
Calories
122 kcal
Calories From Fat
8 kcal
NutrientAmount/Serving
Total Fat0.9gm
Polyunsaturated Fat0.28gm
Monounsaturated Fat0.11gm
Saturated Fat0.14gm
Trans Fat0.014gm
Total Carbohydrates30.2gm
Sugars11.7gm
Dietary Fiber4.3gm
Protein3.4gm
Sodium166mg
Potassium221mg
Calcium18mg
Iron4.98mg
Magnesium49mg
Vitamin A574IU
Folic Acid99mcg
Vitamn B122.00mcg
Thiamin0.43mg
Riboflavin0.62mg
Phosphorus142mg
Niacin5.7mg
Vitamin B60.692mg
Zinc1.36mg
Show More Nutrients