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Cornflakes

Category

Cereal > Cold Cereal

Nutritional Facts

Portion Size
1 individual (21g)
Calories
77 kcal
Calories From Fat
1 kcal
NutrientAmount/Serving
Total Fat0.1gm
Polyunsaturated Fat0.06gm
Monounsaturated Fat0.02gm
Saturated Fat0.04gm
Total Carbohydrates18.3gm
Sugars2.2gm
Dietary Fiber0.5gm
Protein1.4gm
Sodium152mg
Potassium19mg
Calcium1mg
Iron6.09mg
Magnesium2mg
Vitamin A376IU
Folic Acid101mcg
Vitamn B121.99mcg
Vitamin C5mg
Thiamin0.45mg
Riboflavin0.55mg
Phosphorus11mg
Niacin5.1mg
Vitamin B60.722mg
Zinc0.04mg
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