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Silver Dollar PancakesCategory
Category
Breakfast Entrees > Pancakes
Nutritional Facts
- Portion Size
- 6 each (137g)
- Calories
- 288 kcal
- Calories From Fat
- 87 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 9.7 | gm |
| Polyunsaturated Fat | 4.38 | gm |
| Monounsaturated Fat | 2.41 | gm |
| Saturated Fat | 2.36 | gm |
| Trans Fat | 0.099+ | gm |
| Total Carbohydrates | 41.9 | gm |
| Sugars | 10.4 | gm |
| Dietary Fiber | 1.1 | gm |
| Protein | 8.0 | gm |
| Cholesterol | 50 | mg |
| Sodium | 338 | mg |
| Potassium | 156 | mg |
| Calcium | 228 | mg |
| Iron | 2.38 | mg |
| Magnesium | 19 | mg |
| Vitamin A | 195 | IU |
| Folic Acid | 84 | mcg |
| Vitamn B12 | 0.47 | mcg |
| Thiamin | 0.35 | mg |
| Riboflavin | 0.38 | mg |
| Phosphorus | 180 | mg |
| Niacin | 2.5 | mg |
| Vitamin B6 | 0.064 | mg |
| Zinc | 0.77 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan