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Coconut Crusted Tilapia

Category

Entrees > Seafood > Fish

Nutritional Facts

Portion Size
6 ounces (154g)
Calories
240 kcal
NutrientAmount/Serving
Total Fat9gm
Saturated Fat2.5gm
Trans Fat0gm
Total Carbohydrates14gm
Sugars2gm
Dietary Fiber1gm
Protein27gm
Cholesterol70mg
Sodium130mg

Ingredients

Tilapia, Water, Bleached Wheat Flour, Modified Corn Starch, Coconut, Dehydrated Papaya, Dehydrated Mango, Sugar, Wheat Flour, Maltodextrin, Corn Syrup Solids, Corn Syrup, Yellow Corn Flour, Enriched Bleached Wheat Flour, Pineapple Juice Solids, Natural Flavor, Artificial Flavor, Palm Oil, Soybean Oil, Corn Cereal, Egg Whites, Salt, Yeast, Citric Acid, Lemon Juice Solids, Sodium Caseinate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dehydrated Cilantro, Dextrose, Caramel Color, Red 40, Yellow 6, Yellow 5 , Blue 1, and *Produced on equipment that also processes products containing peanuts and tree nuts

Contains: FISH, WHEAT, NUTS: COCONUT, SOY, EGG, MILK, NUTS, and NUTS: TREE NUTS

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free