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Pumpkin BreadCategory
Category
Breakfast Breads > Sweet Breads
Nutritional Facts
- Portion Size
- 1 slice (75g)
- Calories
- 211 kcal
- Calories From Fat
- 74 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 8.2 | gm |
| Polyunsaturated Fat | 4.58 | gm |
| Monounsaturated Fat | 1.85 | gm |
| Saturated Fat | 1.37 | gm |
| Trans Fat | 0.036+ | gm |
| Total Carbohydrates | 32.2 | gm |
| Sugars | 18.3 | gm |
| Dietary Fiber | 1.2 | gm |
| Protein | 3.0 | gm |
| Cholesterol | 25 | mg |
| Sodium | 222 | mg |
| Potassium | 77 | mg |
| Calcium | 14 | mg |
| Iron | 1.24 | mg |
| Magnesium | 12 | mg |
| Vitamin A | 3214 | IU |
| Folic Acid | 38 | mcg |
| Vitamn B12 | 0.06 | mcg |
| Vitamin C | 1 | mg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.13 | mg |
| Phosphorus | 44 | mg |
| Niacin | 1.1 | mg |
| Vitamin B6 | 0.038 | mg |
| Zinc | 0.29 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan