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Soft Shell Fish Tacos

Category

Entrees > Seafood > Fish

Nutritional Facts

Portion Size
1 each (226g)
Calories
440 kcal
NutrientAmount/Serving
Total Fat23gm
Polyunsaturated Fat6gm
Monounsaturated Fat4gm
Saturated Fat6gm
Trans Fat.5gm
Total Carbohydrates43gm
Sugars4gm
Dietary Fiber4gm
Protein16gm
Cholesterol35mg
Sodium660mg

Ingredients

Cod, Enriched Bleached Wheat Flour, Yellow Corn Flour, Salt, Soybean Oil, Leavening, Sugar, Nonfat Milk, Eggs, Yeast, Guar Gum, Sodium Tripolyphosphate, Flour Tortilla (Bleached Enriched Wheat Flour, Water, Soybean Oil, Hydrogenated Vegetable Oil (Cottonseed Oil, and Soybean Oil), Mono-Diglycerides, Salt, Baking Powder, Dough Conditioner, and Potassium Sorbate), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, and Citric Acid), Green Onion, Lettuce, Pepper Jack Cheese, Mango Ghost Pepper Salsa, Cottonseed Oil, and Canola Oil

Contains: FISH, WHEAT, SOY, MILK, and EGG

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free