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Whole Grain Muffins

Category

Breakfast Breads > Muffins

Nutritional Facts

Portion Size
1 each (53g)
Calories
135+ kcal
Calories From Fat
53+ kcal
NutrientAmount/Serving
Total Fat5.9+gm
Polyunsaturated Fat3.05+gm
Monounsaturated Fat1.40+gm
Saturated Fat1.15+gm
Trans Fat0.042+gm
Total Carbohydrates20.1+gm
Sugars9.8+gm
Dietary Fiber2.1+gm
Protein2.5+gm
Cholesterol16+mg
Sodium202+mg
Potassium204+mg
Calcium122+mg
Iron1.41+mg
Magnesium49+mg
Vitamin A54+IU
Folic Acid20+mcg
Vitamn B120.13+mcg
Vitamin C0+mg
Thiamin0.09+mg
Riboflavin0.11+mg
Phosphorus107+mg
Niacin1.1+mg
Vitamin B60.125+mg
Zinc0.53+mg
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