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Plain Muffin

Category

Breakfast Breads > Muffins

Nutritional Facts

Portion Size
1 each (68g)
Calories
163 kcal
Calories From Fat
54 kcal
NutrientAmount/Serving
Total Fat6.0gm
Polyunsaturated Fat0.87gm
Monounsaturated Fat2.75gm
Saturated Fat1.99gm
Trans Fat0.028+gm
Total Carbohydrates23.4gm
Sugars4.7+gm
Dietary Fiber0.7gm
Protein4.0gm
Cholesterol18mg
Sodium310mg
Potassium75mg
Calcium122mg
Iron1.35mg
Magnesium10mg
Vitamin A80IU
Folic Acid48mcg
Vitamn B120.20mcg
Thiamin0.20mg
Riboflavin0.20mg
Phosphorus92mg
Niacin1.5mg
Vitamin B60.029mg
Zinc0.37mg
Show More Nutrients

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free