Daily Menu
Italian Cod FlorentineCategory
Category
Entrees > Seafood > Fish
Nutritional Facts
- Portion Size
- 4 ounces (210g)
- Calories
- 180 kcal
- Calories From Fat
- 35 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 9 | gm |
| Monounsaturated Fat | 1 | gm |
| Saturated Fat | 4.5 | gm |
| Total Carbohydrates | 6 | gm |
| Sugars | 1 | gm |
| Dietary Fiber | 4 | gm |
| Protein | 21 | gm |
| Cholesterol | 20 | mg |
| Sodium | 370 | mg |
| Potassium | 640 | mg |
Ingredients
Cod, Butter (Cream, and Salt), Seafood Magic Seasoning (Salt, Spices, Paprika, Garlic, and Onion), Culinary Cream, Spinach, and Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Potassium Sorbate, and Natamycin)
Contains: FISH, and MILK
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan