Daily Menu

Italian Cod Florentine

Category

Entrees > Seafood > Fish

Nutritional Facts

Portion Size
4 ounces (210g)
Calories
180 kcal
Calories From Fat
35 kcal
NutrientAmount/Serving
Total Fat9gm
Monounsaturated Fat1gm
Saturated Fat4.5gm
Total Carbohydrates6gm
Sugars1gm
Dietary Fiber4gm
Protein21gm
Cholesterol20mg
Sodium370mg
Potassium640mg

Ingredients

Cod, Butter, Seafood Magic, Culinary Cream, Spinach, and Parmesan Cheese

Contains: FISH, and MILK

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free