Daily Menu
Italian Cod FlorentineCategory
Category
Entrees > Seafood > Fish
Nutritional Facts
- Portion Size
- 4 ounces (210g)
- Calories
- 180 kcal
- Calories From Fat
- 35 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 9 | gm |
| Monounsaturated Fat | 1 | gm |
| Saturated Fat | 4.5 | gm |
| Total Carbohydrates | 6 | gm |
| Sugars | 1 | gm |
| Dietary Fiber | 4 | gm |
| Protein | 21 | gm |
| Cholesterol | 20 | mg |
| Sodium | 370 | mg |
| Potassium | 640 | mg |
Ingredients
Cod, Butter, Seafood Magic, Culinary Cream, Spinach, and Parmesan Cheese
Contains: FISH, and MILK
= Heart Healthy
= Gluten Free
= Dairy Free