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Blueberry MuffinCategory
Category
Breakfast Breads > Muffins
Nutritional Facts
- Portion Size
- 1 each (66g)
- Calories
- 150 kcal
- Calories From Fat
- 37 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 4.1 | gm |
| Polyunsaturated Fat | 0.73 | gm |
| Monounsaturated Fat | 2.07 | gm |
| Saturated Fat | 1.01 | gm |
| Trans Fat | 0.022+ | gm |
| Total Carbohydrates | 25.2 | gm |
| Sugars | 10.1 | gm |
| Dietary Fiber | 0.7 | gm |
| Protein | 3.3 | gm |
| Cholesterol | 14 | mg |
| Sodium | 284 | mg |
| Potassium | 64 | mg |
| Calcium | 99 | mg |
| Iron | 1.09 | mg |
| Magnesium | 8 | mg |
| Vitamin A | 202 | IU |
| Folic Acid | 38 | mcg |
| Vitamn B12 | 0.16 | mcg |
| Thiamin | 0.16 | mg |
| Riboflavin | 0.16 | mg |
| Phosphorus | 75 | mg |
| Niacin | 1.2 | mg |
| Vitamin B6 | 0.027 | mg |
| Zinc | 0.30 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan