Daily Menu

Fresh Tilapia

Category

Entrees > Seafood > Fish

Nutritional Facts

Portion Size
6 ounces (175g)
Calories
220 kcal
NutrientAmount/Serving
Total Fat9gm
Polyunsaturated Fat4gm
Monounsaturated Fat1gm
Saturated Fat2gm
Total Carbohydrates0
Protein34gm
Cholesterol85mg
Sodium135mg

Ingredients

Tilapia, Butter It Liquid Butter Alternative (Soybean Oil, Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Artificial Flavor, Beta Carotene, TBHQ, Citric Acid, and Dimethylpolysiloxane), and Lemon Pepper

Contains: FISH, and SOY

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free