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Curried Vegetable Chickpea Stew
Category
Category
Entrees > Vegetarian
Nutritional Facts
- Portion Size
- 1 cup (354g)
- Calories
- 300 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 15 | gm |
| Polyunsaturated Fat | 1.5 | gm |
| Monounsaturated Fat | 3.5 | gm |
| Saturated Fat | 6 | gm |
| Total Carbohydrates | 34 | gm |
| Sugars | 8 | gm |
| Dietary Fiber | 8 | gm |
| Protein | 11 | gm |
| Sodium | 650 | mg |
Ingredients
Garbanzo Beans, Red Pepper, Green Pepper, Onions, Tomatoes, Cauliflower, Carrots, Potatoes, Extra Virgin Olive/Canola Oil Blend (Extra Virgin Olive Oil, and Non-GMO Expeller Pressed Canola Oil), Coconut Milk (Coconut Extract, Water, Citric Acid, and Sodium Metabisulfite), Vegetable Stock, Curry Powder, Brown Sugar, Garlic, Ginger, Salt, Black Pepper, Yogurt, Plain (Cultured Milk, and Live and Active Culture), and Cashews
Contains: NUTS: COCONUT, MILK, and NUTS:CASHEWS
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan