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Curried Vegetable Chickpea Stew
Category
Category
Entrees > Vegetarian
Nutritional Facts
- Portion Size
- 1 cup (354g)
- Calories
- 300 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 15 | gm |
| Polyunsaturated Fat | 1.5 | gm |
| Monounsaturated Fat | 3.5 | gm |
| Saturated Fat | 6 | gm |
| Total Carbohydrates | 34 | gm |
| Sugars | 8 | gm |
| Dietary Fiber | 8 | gm |
| Protein | 11 | gm |
| Sodium | 650 | mg |
Ingredients
Garbanzo Beans, Red Pepper, Green Pepper, Onions, Tomatoes, Cauliflower, Carrots, Potatoes, Extra Virgin Olive/Canola Oil Blend (Extra Virgin Olive Oil, and Non-GMO Expeller Pressed Canola Oil), Coconut Milk (Coconut Extract, Water, Citric Acid, and Sodium Metabisulfite), Vegetable Stock, Curry Powder, Brown Sugar, Garlic, Ginger, Salt, Black Pepper, Yogurt, and Cashews
Contains: NUTS: COCONUT, MILK, and NUTS:CASHEWS
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan