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Donut

Category

Breakfast Breads > Donuts

Nutritional Facts

Portion Size
1 each (40g)
Calories
166 kcal
Calories From Fat
84 kcal
NutrientAmount/Serving
Total Fat9.3gm
Polyunsaturated Fat1.06gm
Monounsaturated Fat5.05gm
Saturated Fat2.83gm
Total Carbohydrates18.1gm
Sugars6.5gm
Dietary Fiber0.6gm
Protein2.3gm
Cholesterol4mg
Sodium221mg
Potassium45mg
Calcium10mg
Iron1.19mg
Magnesium6mg
Vitamin A4IU
Folic Acid32mcg
Vitamn B120.03mcg
Vitamin C1mg
Thiamin0.09mg
Riboflavin0.06mg
Phosphorus104mg
Niacin0.8mg
Vitamin B60.012mg
Zinc0.27mg
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