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Summer Squash

Category

Side Dishes > Vegetable

Nutritional Facts

Portion Size
1/2 cup (113g)
Calories
23 kcal
Calories From Fat
1 kcal
NutrientAmount/Serving
Total Fat0.2gm
Polyunsaturated Fat0.07gm
Monounsaturated Fat0.01gm
Saturated Fat0.03gm
Total Carbohydrates5.4gm
Dietary Fiber1.4gm
Protein0.9gm
Sodium6mg
Potassium237mg
Calcium20mg
Iron0.54mg
Magnesium26mg
Vitamin A316IU
Folic Acid14mcg
Vitamn B120.00mcg
Vitamin C7mg
Thiamin0.05mg
Riboflavin0.05mg
Phosphorus40mg
Niacin0.5mg
Vitamin B60.100mg
Zinc0.42mg
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icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan