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Sauerkraut

Category

Side Dishes > Vegetable

Nutritional Facts

Portion Size
1/2 cup (124g)
Calories
24 kcal
Calories From Fat
2 kcal
NutrientAmount/Serving
Total Fat0.2gm
Polyunsaturated Fat0.08gm
Monounsaturated Fat0.02gm
Saturated Fat0.04gm
Total Carbohydrates5.3gm
Sugars2.2gm
Dietary Fiber3.6gm
Protein1.1gm
Sodium820mg
Potassium211mg
Calcium37mg
Iron1.82mg
Magnesium16mg
Vitamin A22IU
Folic Acid30mcg
Vitamn B120.00mcg
Vitamin C18mg
Thiamin0.03mg
Riboflavin0.03mg
Phosphorus25mg
Niacin0.2mg
Vitamin B60.161mg
Zinc0.24mg
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