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Peas and CarrotsCategory
Category
Side Dishes > Vegetable
Nutritional Facts
- Portion Size
- 1/2 cup (91g)
- Calories
- 48 kcal
- Calories From Fat
- 4 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0.4 | gm |
| Polyunsaturated Fat | 0.20 | gm |
| Monounsaturated Fat | 0.04 | gm |
| Saturated Fat | 0.08 | gm |
| Total Carbohydrates | 10.1 | gm |
| Dietary Fiber | 3.1 | gm |
| Protein | 3.1 | gm |
| Sodium | 72 | mg |
| Potassium | 176 | mg |
| Calcium | 24 | mg |
| Iron | 0.99 | mg |
| Magnesium | 16 | mg |
| Vitamin A | 8616 | IU |
| Folic Acid | 33 | mcg |
| Vitamn B12 | 0.00 | mcg |
| Vitamin C | 10 | mg |
| Thiamin | 0.17 | mg |
| Riboflavin | 0.07 | mg |
| Phosphorus | 54 | mg |
| Niacin | 1.3 | mg |
| Vitamin B6 | 0.092 | mg |
| Zinc | 0.47 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan