Daily Menu
Green Beans, ItalianCategory
Category
Side Dishes > Vegetable
Nutritional Facts
- Portion Size
- 0.5 cup (91g)
- Calories
- 35 kcal
- Calories From Fat
- 2 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0.2 | gm |
| Polyunsaturated Fat | 0.10 | gm |
| Monounsaturated Fat | 0.01 | gm |
| Saturated Fat | 0.04 | gm |
| Total Carbohydrates | 6.8 | gm |
| Sugars | 2.0 | gm |
| Dietary Fiber | 2.4 | gm |
| Protein | 1.6 | gm |
| Sodium | 3 | mg |
| Potassium | 169 | mg |
| Calcium | 38 | mg |
| Iron | 0.77 | mg |
| Magnesium | 20 | mg |
| Vitamin A | 496 | IU |
| Folic Acid | 14 | mcg |
| Vitamn B12 | 0.00 | mcg |
| Vitamin C | 12 | mg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.08 | mg |
| Phosphorus | 29 | mg |
| Niacin | 0.4 | mg |
| Vitamin B6 | 0.040 | mg |
| Zinc | 0.24 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan