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Corn

Category

Side Dishes > Vegetable

Nutritional Facts

Portion Size
1/2 cup (91g)
Calories
80 kcal
Calories From Fat
6 kcal
NutrientAmount/Serving
Total Fat0.7gm
Polyunsaturated Fat0.33gm
Monounsaturated Fat0.21gm
Saturated Fat0.11gm
Total Carbohydrates18.8gm
Sugars2.3gm
Dietary Fiber1.9gm
Protein2.7gm
Sodium3mg
Potassium193mg
Calcium4mg
Iron0.38mg
Magnesium16mg
Vitamin A177IU
Folic Acid33mcg
Vitamn B120.00mcg
Vitamin C6mg
Thiamin0.08mg
Riboflavin0.06mg
Phosphorus64mg
Niacin1.6mg
Vitamin B60.152mg
Zinc0.34mg
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