Daily Menu
Corn
VCategory
Category
Side Dishes > Vegetable
Nutritional Facts
- Portion Size
- 1/2 cup (91g)
- Calories
- 80 kcal
- Calories From Fat
- 6 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0.7 | gm |
| Saturated Fat | 0.11 | gm |
| Total Carbohydrates | 18.8 | gm |
| Sugars | 2.3 | gm |
| Dietary Fiber | 1.9 | gm |
| Protein | 2.7 | gm |
| Sodium | 3 | mg |
| Calcium | 4 | mg |
| Iron | 0.38 | mg |
Ingredients
Corn
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan