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Butternut Squash

Category

Side Dishes > Vegetable

Nutritional Facts

Portion Size
1/2 cup (91g)
Calories
52 kcal
Calories From Fat
1 kcal
NutrientAmount/Serving
Total Fat0.1gm
Polyunsaturated Fat0.04gm
Monounsaturated Fat0.01gm
Saturated Fat0.02gm
Total Carbohydrates13.1gm
Sugars2.6gm
Dietary Fiber1.2gm
Protein1.6gm
Sodium2mg
Potassium192mg
Calcium26mg
Iron0.80mg
Magnesium13mg
Vitamin A4345IU
Folic Acid22mcg
Vitamn B120.00mcg
Vitamin C6mg
Thiamin0.08mg
Riboflavin0.05mg
Phosphorus20mg
Niacin0.7mg
Vitamin B60.100mg
Zinc0.15mg
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