Daily Menu
Baked BeansCategory
Category
Side Dishes > Vegetable
Nutritional Facts
- Portion Size
- 1/2 cup (141g)
- Calories
- 154 kcal
- Calories From Fat
- 11 kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 1.2 | gm |
Polyunsaturated Fat | 0.25 | gm |
Monounsaturated Fat | 0.44 | gm |
Saturated Fat | 0.31 | gm |
Trans Fat | 0.000+ | gm |
Total Carbohydrates | 33.5 | gm |
Sugars | 16.0 | gm |
Dietary Fiber | 5.2 | gm |
Protein | 6.7 | gm |
Cholesterol | 2 | mg |
Sodium | 552 | mg |
Potassium | 382 | mg |
Calcium | 55 | mg |
Iron | 1.77 | mg |
Magnesium | 46 | mg |
Vitamin A | 206 | IU |
Folic Acid | 16 | mcg |
Vitamn B12 | 0.02 | mcg |
Vitamin C | 1 | mg |
Thiamin | 0.13 | mg |
Riboflavin | 0.06 | mg |
Phosphorus | 106 | mg |
Niacin | 0.9 | mg |
Vitamin B6 | 0.151 | mg |
Zinc | 2.95 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan