Daily Menu
Asparagus Spears
Category
Category
Side Dishes > Vegetable
Nutritional Facts
- Portion Size
- 1/2 cup (91g)
- Calories
- 16 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0 | gm |
| Polyunsaturated Fat | 0 | gm |
| Monounsaturated Fat | 0 | gm |
| Saturated Fat | 0 | gm |
| Total Carbohydrates | 1.7 | gm |
| Sugars | 0.3 | gm |
| Dietary Fiber | 1.5 | gm |
| Protein | 2.7 | gm |
| Sodium | 3 | mg |
| Iron | 0.51 | mg |
Ingredients
Asparagus
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan