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Asparagus Cuts

Category

Side Dishes > Vegetable

Nutritional Facts

Portion Size
1/2 cup (113g)
Calories
20 kcal
Calories From Fat
4 kcal
NutrientAmount/Serving
Total Fat0.5gm
Polyunsaturated Fat0.21gm
Monounsaturated Fat0.01gm
Saturated Fat0.11gm
Total Carbohydrates2.2gm
Sugars0.4gm
Dietary Fiber1.8gm
Protein3.3gm
Sodium3mg
Potassium195mg
Calcium20mg
Iron0.64mg
Magnesium11mg
Vitamin A914IU
Folic Acid153mcg
Vitamn B120.00mcg
Vitamin C28mg
Thiamin0.07mg
Riboflavin0.12mg
Phosphorus56mg
Niacin1.2mg
Vitamin B60.023mg
Zinc0.46mg
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