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Stuffed Potatoes with Cheese, HalvesCategory
Category
Side Dishes > Starch > Potatoes
Nutritional Facts
- Portion Size
- 1/2 potato (154g)
- Calories
- 175 kcal
- Calories From Fat
- 72 kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 8.0 | gm |
Polyunsaturated Fat | 0.94 | gm |
Monounsaturated Fat | 3.40 | gm |
Saturated Fat | 3.22 | gm |
Trans Fat | 0.043+ | gm |
Total Carbohydrates | 20.1 | gm |
Sugars | 3.3+ | gm |
Dietary Fiber | 1.8 | gm |
Protein | 6.4 | gm |
Cholesterol | 32 | mg |
Sodium | 443 | mg |
Potassium | 377 | mg |
Calcium | 152 | mg |
Iron | 0.57 | mg |
Magnesium | 27 | mg |
Vitamin A | 621 | IU |
Folic Acid | 14 | mcg |
Vitamn B12 | 0.40 | mcg |
Vitamin C | 6 | mg |
Thiamin | 0.11 | mg |
Riboflavin | 0.17 | mg |
Phosphorus | 150 | mg |
Niacin | 1.2 | mg |
Vitamin B6 | 0.275 | mg |
Zinc | 0.81 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan