Daily Menu
Baked Potato VCategory
Category
Side Dishes > Starch > Potatoes
Nutritional Facts
- Portion Size
- 1 each (185g)
- Calories
- 152 kcal
- Calories From Fat
- 12 kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 1.3 | gm |
Polyunsaturated Fat | 0.24 | gm |
Monounsaturated Fat | 0.58 | gm |
Saturated Fat | 0.39 | gm |
Total Carbohydrates | 32.1 | gm |
Sugars | 1.4+ | gm |
Dietary Fiber | 4.0 | gm |
Protein | 3.7 | gm |
Sodium | 11 | mg |
Potassium | 775 | mg |
Calcium | 22 | mg |
Iron | 1.44 | mg |
Magnesium | 42 | mg |
Vitamin A | 4 | IU |
Folic Acid | 29 | mcg |
Vitamin C | 36 | mg |
Thiamin | 0.15 | mg |
Riboflavin | 0.06 | mg |
Phosphorus | 105 | mg |
Niacin | 1.9 | mg |
Vitamin B6 | 0.543 | mg |
Zinc | 0.53 | mg |
Ingredients
Potato, and Butter It Liquid Butter Alternative (Soybean Oil, Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Artificial Flavor, Beta Carotene, TBHQ, Citric Acid, Dimethylpolysiloxane, and *Item not labeled as gluten free)
Contains: SOY, and WHEAT (GLUTEN)
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan