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Baked Potato

Category

Side Dishes > Starch > Potatoes

Nutritional Facts

Portion Size
1 each (185g)
Calories
152 kcal
Calories From Fat
12 kcal
NutrientAmount/Serving
Total Fat1.3gm
Polyunsaturated Fat0.24gm
Monounsaturated Fat0.58gm
Saturated Fat0.39gm
Total Carbohydrates32.1gm
Sugars1.4+gm
Dietary Fiber4.0gm
Protein3.7gm
Sodium11mg
Potassium775mg
Calcium22mg
Iron1.44mg
Magnesium42mg
Vitamin A4IU
Folic Acid29mcg
Vitamin C36mg
Thiamin0.15mg
Riboflavin0.06mg
Phosphorus105mg
Niacin1.9mg
Vitamin B60.543mg
Zinc0.53mg
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Ingredients

Potato, and Vegetable Shortening