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Parmesan NoodlesCategory
Category
Side Dishes > Starch > Noodles
Nutritional Facts
- Portion Size
- 1/2 cup (78g)
- Calories
- 159 kcal
- Calories From Fat
- 72 kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 8.0 | gm |
Polyunsaturated Fat | 1.41 | gm |
Monounsaturated Fat | 3.94 | gm |
Saturated Fat | 2.00 | gm |
Trans Fat | 0.019+ | gm |
Total Carbohydrates | 17.2 | gm |
Sugars | 0.3+ | gm |
Dietary Fiber | 0.8 | gm |
Protein | 4.7 | gm |
Cholesterol | 23 | mg |
Sodium | 129 | mg |
Potassium | 34 | mg |
Calcium | 55 | mg |
Iron | 1.04 | mg |
Magnesium | 16 | mg |
Vitamin A | 308 | IU |
Folic Acid | 57 | mcg |
Vitamn B12 | 0.16 | mcg |
Thiamin | 0.20 | mg |
Riboflavin | 0.11 | mg |
Phosphorus | 82 | mg |
Niacin | 1.4 | mg |
Vitamin B6 | 0.034 | mg |
Zinc | 0.59 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan