Daily Menu
Black Beans VCategory
Category
Side Dishes > Mexican
Nutritional Facts
- Portion Size
- 1/2 cup (73g)
- Calories
- 111 kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 1.1 | gm |
Polyunsaturated Fat | 0.14+ | gm |
Total Carbohydrates | 31.7 | gm |
Dietary Fiber | 18.4 | gm |
Protein | 11.1 | gm |
Sodium | 61 | mg |
Iron | 0.31+ | mg |
Ingredients
Dried Black Beans, Water, Onion, Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid, and Calcium Chloride), Oregano, Extra Virgin Olive/Canola Oil Blend (Extra Virgin Olive Oil, and Non-GMO Expeller Pressed Canola Oil), Garlic, Sugar, and Red Wine Vinegar
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan