Daily Menu
Black Beans

VCategory
Category
Side Dishes > Mexican
Nutritional Facts
- Portion Size
- 1/2 cup (39g)
- Calories
- 60 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0 | gm |
| Saturated Fat | 0 | gm |
| Trans Fat | 0 | gm |
| Total Carbohydrates | 19 | gm |
| Dietary Fiber | 12 | gm |
| Protein | 7 | gm |
| Cholesterol | 0 | mg |
| Sodium | 50 | mg |
| Iron | 0.31+ | mg |
Ingredients
Dried Black Beans, Water, Onion, Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid, and Calcium Chloride), Oregano, Extra Virgin Olive/Canola Oil Blend (Extra Virgin Olive Oil, and Non-GMO Expeller Pressed Canola Oil), Garlic, Sugar, Red Wine Vinegar, Salt, and Black Pepper
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan