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Watermelon

Category

Side Dishes > Fruit

Nutritional Facts

Portion Size
1/2 cup (168g)
Calories
50 kcal
Calories From Fat
2 kcal
NutrientAmount/Serving
Total Fat0.3gm
Polyunsaturated Fat0.08gm
Monounsaturated Fat0.06gm
Saturated Fat0.03gm
Total Carbohydrates12.7gm
Sugars10.4gm
Dietary Fiber0.7gm
Protein1.0gm
Sodium2mg
Potassium188mg
Calcium12mg
Iron0.40mg
Magnesium17mg
Vitamin A955IU
Folic Acid5mcg
Vitamn B120.00mcg
Vitamin C14mg
Thiamin0.06mg
Riboflavin0.04mg
Phosphorus18mg
Niacin0.3mg
Vitamin B60.076mg
Zinc0.17mg
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