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Pear

Category

Side Dishes > Fruit

Nutritional Facts

Portion Size
1 each (166g)
Calories
96 kcal
Calories From Fat
2 kcal
NutrientAmount/Serving
Total Fat0.2gm
Polyunsaturated Fat0.05gm
Monounsaturated Fat0.04gm
Saturated Fat0.01gm
Total Carbohydrates25.7gm
Sugars16.3gm
Dietary Fiber5.1gm
Protein0.6gm
Sodium2mg
Potassium198mg
Calcium15mg
Iron0.28mg
Magnesium12mg
Vitamin A38IU
Folic Acid12mcg
Vitamn B120.00mcg
Vitamin C7mg
Thiamin0.02mg
Riboflavin0.04mg
Phosphorus18mg
Niacin0.3mg
Vitamin B60.046mg
Zinc0.17mg
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icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan