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Banana

Category

Side Dishes > Fruit

Nutritional Facts

Portion Size
1/2 each (59g)
Calories
53 kcal
Calories From Fat
2 kcal
NutrientAmount/Serving
Total Fat0.2gm
Polyunsaturated Fat0.04gm
Monounsaturated Fat0.02gm
Saturated Fat0.07gm
Total Carbohydrates13.5gm
Sugars7.2gm
Dietary Fiber1.5gm
Protein0.6gm
Sodium1mg
Potassium211mg
Calcium3mg
Iron0.15mg
Magnesium16mg
Vitamin A38IU
Folic Acid12mcg
Vitamn B120.00mcg
Vitamin C5mg
Thiamin0.02mg
Riboflavin0.04mg
Phosphorus13mg
Niacin0.4mg
Vitamin B60.217mg
Zinc0.09mg
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icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan