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Category
Side Dishes > Fruit
Nutritional Facts
- Portion Size
- 1/2 each (59g)
- Calories
- 53 kcal
- Calories From Fat
- 2 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0.2 | gm |
| Polyunsaturated Fat | 0.04 | gm |
| Monounsaturated Fat | 0.02 | gm |
| Saturated Fat | 0.07 | gm |
| Total Carbohydrates | 13.5 | gm |
| Sugars | 7.2 | gm |
| Dietary Fiber | 1.5 | gm |
| Protein | 0.6 | gm |
| Sodium | 1 | mg |
| Potassium | 211 | mg |
| Calcium | 3 | mg |
| Iron | 0.15 | mg |
| Magnesium | 16 | mg |
| Vitamin A | 38 | IU |
| Folic Acid | 12 | mcg |
| Vitamn B12 | 0.00 | mcg |
| Vitamin C | 5 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.04 | mg |
| Phosphorus | 13 | mg |
| Niacin | 0.4 | mg |
| Vitamin B6 | 0.217 | mg |
| Zinc | 0.09 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan