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Applesauce

Category

Side Dishes > Fruit

Nutritional Facts

Portion Size
1/2 cup (128g)
Calories
54 kcal
Calories From Fat
1 kcal
NutrientAmount/Serving
Total Fat0.1gm
Polyunsaturated Fat0.02gm
Monounsaturated Fat0.00gm
Saturated Fat0.01gm
Total Carbohydrates14.5gm
Sugars12.0gm
Dietary Fiber1.4gm
Protein0.2gm
Sodium3mg
Potassium95mg
Calcium5mg
Iron0.29mg
Magnesium4mg
Vitamin A37IU
Folic Acid4mcg
Vitamn B120.00mcg
Vitamin C1mg
Thiamin0.03mg
Riboflavin0.04mg
Phosphorus6mg
Niacin0.1mg
Vitamin B60.035mg
Zinc0.04mg
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