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Greek QuicheCategory
Category
Entrees > Vegetarian
Nutritional Facts
- Portion Size
- 1 each (159g)
- Calories
- 298 kcal
- Calories From Fat
- 176 kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 19.6 | gm |
Polyunsaturated Fat | 2.91+ | gm |
Monounsaturated Fat | 4.93+ | gm |
Saturated Fat | 5.89 | gm |
Trans Fat | 0.000+ | gm |
Total Carbohydrates | 18.7 | gm |
Sugars | 1.5+ | gm |
Dietary Fiber | 2.2 | gm |
Protein | 13.8 | gm |
Cholesterol | 289 | mg |
Sodium | 411 | mg |
Potassium | 257+ | mg |
Calcium | 153 | mg |
Iron | 2.76 | mg |
Magnesium | 37+ | mg |
Vitamin A | 4571 | IU |
Folic Acid | 73+ | mcg |
Vitamn B12 | 0.16+ | mcg |
Vitamin C | 4 | mg |
Thiamin | 0.23+ | mg |
Riboflavin | 0.53+ | mg |
Phosphorus | 215+ | mg |
Niacin | 1.3+ | mg |
Vitamin B6 | 0.081+ | mg |
Zinc | 0.60+ | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan