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Wild Rice Pilaf

Category

Entrees > Seafood > Fish

Nutritional Facts

Portion Size
1/2 cup (9561g)
Calories
10579 kcal
Calories From Fat
226+ kcal
NutrientAmount/Serving
Total Fat25.1gm
Polyunsaturated Fat11.87+gm
Monounsaturated Fat5.21+gm
Saturated Fat5.08gm
Total Carbohydrates2266.7gm
Sugars96.3gm
Dietary Fiber112.5gm
Protein305.1gm
Sodium44000mg
Potassium9073+mg
Calcium1034+mg
Iron91.44+mg
Magnesium2782+mg
Vitamin A2112+IU
Folic Acid4815+mcg
Vitamn B120.06+mcg
Vitamin C227+mg
Thiamin10.43+mg
Riboflavin4.91+mg
Phosphorus7548+mg
Niacin155.5+mg
Vitamin B68.629+mg
Zinc94.23+mg
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