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Tortilla Crusted Tilapia (with side of pasta)

Category

Entrees > Seafood > Fish

Nutritional Facts

Portion Size
6 ounces (165g)
Calories
280 kcal
NutrientAmount/Serving
Total Fat12gm
Saturated Fat2.5gm
Trans Fat0gm
Total Carbohydrates16gm
Sugars1gm
Dietary Fiber0gm
Protein28gm
Cholesterol65mg
Sodium760mg

Ingredients

Tilapia, Soybean Oil, Canola Oil, Cottonseed Oil, Sunflower Oil, Yellow Whole Corn, Vegetable Oil, Corn Starch, Enriched Wheat Flour, Sea Salt, Wheat Flour, Yeast, Salt, Malted Barley Flour, Water, Torula Yeast, White Corn Flour, Garlic Powder, Cilantro, Chipotle Pepper, Corn Syrup, Soy Flour, Whey, Autolyzed Yeast Extract, Yellow Corn Flour, Dextrose, Corn Cereal, Natural Flavor, Modified Corn Starch, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, and Spices), Chili Pepper, Cumin, Oregano, Dehydrated Garlic, Spices, Vinegar, Sugar, Natural Extractives of Lime, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Palm Oil, Onion Powder, Jalapeno Peppers (Water, Distilled Vinegar, Salt, and Calcium Chloride), Fruit and Vegetable Juice Concentrates for Color, Turmeric Extract Color, Paprika Extract, Caramel Color, and *Look up pasta or rice side nutrition and ingredients separately

Contains: FISH, SOY, WHEAT (GLUTEN), BARLEY (GLUTEN), and MILK

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan